This past week I laughed so hard I cried, literally, all my makeup off and started snorted uncontrollably like a little piggy - it was unplanned, as it should be, unexpected and delightful.
The first little giggles started off with my Mom in the afternoon and then continued with my daughter into the evening. Hysterical, uncontrollable laughter about a senseless topic.
When's the last time you've had a good laugh like this?
I must say that we all laughed so hard that someone, and I shall not name names, but someone just might have laughed so hard they pee'd their pants - just a little - that's when you know its really good when all senses are lost.
It was so much fun and it's been way too long since I have had a good laugh/cry episode like that, which made me think of all the health benefits there are from simply laughing. A good ole laugh is good for the heart, mind and soul.
So grab a funny movie. Hang out with a funny friend. Live in the moment. Be open to a good ole laugh cry and you might even consider opting for water proof mascara!